Spinach-Paneer Raita

Nutritious Spinach-Paneer Raita made up of spinach and Paneer. Chilled Curd & Spinach is anytime good for our body specially in summer season. A perfect side-dish for all spicy main course dishes.
Try this today and do send your feedback.

Cooking Time: 15 minutes
Servings: 2-3

  • 1 bunch of spinach leaves
  • 100 gram Paneer
  • 2 green chillies
  • 1 cup sweet curd
  • salt, to taste
  • 1 tsp oil
  • Roasted Cumin seeds, powdere
  1. Clean and wash spinach. Remove stems. Steam over low heat until cooked.
  2. Upon cooling, drain the water completely and puree in the mixer.
  3. Add green chillies while grinding.
  4. Cut paneer into small squares.
  5. In a bowl, add salt, curd, spinach puree, Paneer cubes and mix well.
  6. Add powdered cumin seeds and mix well.
  7. Heat oil in a small pan. Give tadka of Mustard seeds and Fenugreek seeds. Fry until they start spluttering.
  8. Pour this tadka on Spinach-Paneer mixture. And spread some red chilli powder. 
  9. Serve as a side-dish with rice or roti.

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I am an SEO expert by profession. That is one side of the coin. The other side is my enduring passion for cooking, particularly Indian cuisine in all its glorious splendour. I revel in traditional and more modernistic experimental cooking with an Indian slant. The permutations are endless. I could spend my whole life and still find something new in Indian cooking. I find time from my profession and a busy family life to try out dishes, dream up combos and share them with you. Food is one of the pleasures of life that can be enjoyed at any age and tastes change according to age so I tailor recipes to suit all preferences.